Sweet Potatoe Stew

This one is simple to create,  saving you time in the kitchen. The best part is you can make a double or triple batch of this recipe and freeze the extra portions. When you need a savory meal in a pinch, simple toss the frozen batch into your crockpot. 

Do you like sweet potatoes and black beans? We do and I am always on the lo0k out for more recipes. 

Sweet Potatoe Stew Crock Pot Style

2013-08-18 05:23:10

Serves 6

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Ingredients

1. 4 medium Yukon Gold potatoes, peeled and cubed
2. 4 medium sweet potatoes, peeled and cubed
3. 4 medium carrots, peeled and cut into 1⁄2-inch slices
4. 1 can black beans
5. 2 cloves minced garlic
6. 1 medium onion
7. 2 can (15 ounces) whole stewed tomatoes
8. 2 teaspoon salt
9. 2 teaspoon paprika
10. 2 teaspoon celery seeds
11. 1 teaspoon freshly ground black pepper
12. 1⁄2 teaspoon ground cinnamon
13. 1⁄2 teaspoon ground nutmeg
14. 1⁄4 cup fresh basil, chopped
15. 2 cups vegetable broth
16. 3 cups water

Instructions

1. Toss all ingredients into crock pot. Cook on low for 6 to 8 hours. If you want more flavor, saute onions and garlic before adding ingredants to crock pot.

To Freeze

1. Combine ingredients, minus broth, add to Ziploc bag. Freeze.
2. Toss frozen soup into crock pot. Add broth and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.

Heather Riggleman https://heatherriggleman.com/