I’m astonished and humbled and I have YOU to thank for taking 3rd in nationals.

A humbling THANK YOU to the Nebraska Press Women for their strength, support and belief in me. Without them, my columns never would’ve made it to nationals. I also want to thank the HelpCare Clinic for honoring me with this press release. The board and the executive director have been my champions and cheerleaders for…

It’s Ok to not be Ok

Why I talk about depression is so maybe someone else can heal. Why I talk about depression is so maybe someone else can heal. There’s this question doctors ask if you’ve been injured: “On a scale of one to 10, one meaning manageable and 10 the toughest pain you’ve ever encountered, how would you rate your pain?” I’ve been asked this dozens of times, when…